Smart Ideas: Shoes Revisited

Orthopedic Shoe Inserts

It is our feet that carries the whole weight of our body. Actually, our feet serve as the basic foundation of our body. The whole part of our body depends entirely on how our feet are aligned with our other joints and our limbs. It is very common for people who suffer from foot pain to experience uneasiness starting from the ankles to the knees, legs and even to the lower back of the body. Because of this problem, medical professionals started prescribing orthopedic shoe inserts as an effective therapy to treat various foot problems.

If this defect is not cured, this can lead to more serious ailments such as Plantar Fascitis, Ball of Foot Pain, Achilles Tendonitis, metatarsalgia and even Morton’s Neuroma. The orthopedic shoe inserts are devices that upon putting them inside the shoes they help in putting securely the feet in their correct position so that they function normally. This is effective because when placed inside the shoes, the orthopedic shoe inserts help distribute the weight of the body across the foot equally. The pain experienced in the feet, at the balls of the foot, at the heels, bunions and also corns will be relieved when the orthopaedic shoe inserts are placed inside the shoes because these kind of devices take off the pressure from the spots where people experience the pain.

The main reson why people suffer from foot problems is the over-pronation of their feet. If the feet is over-pronated, the tendency of the lower leg is to rotate inwards and causing the pelvis to tilt forward. When this happens, it results to a lot of strain in the knees, at the lower back of the person and also in the legs of the person.

The ordinary shoe insoles are very different from the orthopaedic shoe inserts. The mere function of the ordinary shoe insoles is to provide shock absorption for the feet and to cushion the feet. In other words, they are not used to address any of the biomechanical issues that cause one to experience foot problems.

It is simply known that this orthopedic shoe inserts are purposely made for the exclusive use of curing feet problems. They prevent biomechanical defects of the feet. Although some manufacturers produce shoe insoles with arches to support the feet, they are mostly not enough because they are made of soft materials.

Many people have questioned the effectiveness of orthopedic shoe inserts as a means of correcting foot function. Studies have shown and proven the effectiveness of these orthopaedic shoe inserts because of the above 50 percentage in the improvements shown in the patients in terms of pain alleviation in their ankles, feet and knees after the use of these shoe inserts.

Orthopedic shoe inserts are mostly inexpensive. So buying a pair of these orthopaedic shoe inserts can be a very worthwhile investment that doesn’t require you to dip into your life savings.

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